CHAKRA BALANCING

Chakra balancing is a holistic energy practice that focuses on restoring alignment and flow within the body’s seven main energy centers. When these chakras are blocked or out of balance, it can lead to emotional stress, physical tension, or a sense of disconnect. Through gentle techniques like sound healing, breathwork, light touch, and guided meditation, chakra balancing helps release stagnant energy, support nervous system regulation, and promote a deep sense of harmony. This practice encourages inner awareness, emotional clarity, and a grounded connection to self—creating space for healing and renewal on every level.